We spend a lot of time indoors. In fact, the EPA has found the majority of people spend 90% of their lives inside a building, where air quality can be 2–5 times more polluted than outside.
Decreased indoor air quality can have an unfavorable influence on your health. That’s why it’s important to be able to spot the symptoms of poor air quality in your home, what triggers it and how to repair it.
If you’re wondering how you can tell if your Ballwin and St. Charles home’s air quality is bad, our team of heating and cooling pros at Air Alliance Team can assist you. We’ll go over the issues you’re experiencing and give strategies to make your residence’s air fresher.
What Causes Indoor Air Pollution?
When you think of pollution, you generally think of smog. But everyday items in your residence can create pollution by the gases or particles they leak into the air.
These sources consist of:
- Carbon monoxide
- Cleaning, personal care and hobby goods
- Combustion appliances, for example a furnace or stove that consumes gas
- Dust, animal dander and pollen
- Excessive moisture
- HVAC equipment
- Recently installed flooring or carpeting
- Secondhand smoke
- Artificial building materials, such as furniture made from pressed wood
Indoor air pollution can be intensified by not enough ventilation in your house, as well as hot temperatures and humidity. Modern houses are firmly sealed for energy savings, which is good for your utility bill but not so fantastic when you need more fresh air in your home.
Can Poor Indoor Air Quality Make You Sick?
Because people are affected differently by indoor air pollutants, you might experience symptoms right away or in the future. Your symptoms could go away when you leave your residence but come back when you return.
Some of the most regular immediate problems deal with:
- Dry eyes, nose or throat
If someone in your home has allergies or asthma, their symptoms could be heightened.
Constant or prolonged exposure could result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Signs of Poor Indoor Air Quality and How to Make It Better
Your house will also give you some signs that its air isn’t as fresh as it should be.
- Your residence is excessively dusty, particularly near the vents. It’s common for your house to get dusty in a week’s time, but a lot of dust by your air registers should be cause for concern. There are other substances within dust, like dust mites, pollen and pet dander, that can impact your health, very much so if you struggle with allergies or asthma. A better-quality air filter or whole-home air filtration system can help lower the concentration of dust and other annoying pollutants.
- Your home has hot and cold spots. Your home comfort unit may be struggling to maintain correct temperature and humidity levels. Or there may be air distribution issues as a result of your HVAC unit or ductwork. Our Air Alliance Team pros can pinpoint the problem and suggest repairs or replacement.
- Your home’s air feels too dry or too wet. We advise having your residence’s humidity percentage near 30–40% for ideal comfort. If your house isn’t humid enough during the winter, your skin and throat could feel dry. You might also battle colds and other respiratory illnesses more often. If your residence is too humid during warm weather, you could have increased mold and mildew growth, both of which are harmful to your wellness. You can manage these troubles with a whole-home humidifier or dehumidifier, which pairs your home comfort system to give even humidity throughout your home.
- Your house has odors that stick around. You may catch a stale smell when you come home. Or a cooking smell that just won’t dissipate. Since it’s not practical to have your windows open 24/7, a whole-home ventilation system can get your residence smelling good again. It exchanges stuffy inside air with fresh outdoor air.
Other strategies the EPA advises implementing include keeping your residence smoke-free, adding carbon monoxide alarms and maintaining your heating and cooling unit. Routine furnace maintenance and AC maintenance helps keep your equipment clean and efficient and might even help them work for a longer amount of time.
We Can Help Boost Your Residence’s Indoor Air Quality
If you believe your house has an air quality issue, give our Air Alliance Team HVAC specialists a call at 636-206-4250 or contact us online. We’re available to talk with you about possibilities and provide a free estimate.